OUR MENU

ALL PREPARED FRESH DAILY

SIGNATURE SALADS $17

The Energy Bar Protein Power Salad Grilled Chicken, Grilled Turkey, Romaine, Egg, Onion, Tomatoes, Avocado, Cheddar, Black Olives, Almonds, Avocado Green Glory Dressing. Southwest Classic Romaine, Mesclun Salad, Grilled Turkey, Black Beans, Red Onions, Black Olives Roasted Red Peppers, Tomatoes, Avocado, Spicy Southwest Dressing. Cosmopolitan Arugula, Walnuts, Pear, Apples, Crispy Bacon, Fresh Goat Cheese, Raspberry Vinaigrette Dressing. Main Street Chopped Salad Mixed Greens, Grilled Turkey, Apples, Chickpeas, Hearts Of Palm, Grape Tomatoes, Dried Cranberries, Pecans, Spa Blue Cheese. Petite Physique Baby Spinach, Grilled Turkey, Fresh Strawberries, Slivered Almonds, Dried Cherries, Fresh Goat Cheese, Strawberry Balsamic Dressing. Asian Pear Salad Fresh Spinach, Grilled Chicken, Pears, Carrots, Mushrooms, Sunflower Seeds, Wasabi Scallion Dressing. Veggie Weight Lifter Spinach, Mushrooms, Carrots, Sunflower Seeds, Chick Peas, Hearts Of Palm, Dried Cranberries, Apples, Power Lemon Basil Dressing.

GRAB N’ GO SALADS $15

Grilled Chicken Caesar Romaine, Grilled Chicken, Tomatoes, Shaved Pecorino Cheese, Croutons. Harvest Cobb Salad Organic Grilled Chicken, Avocado, Carrot, Bacon, Red Pepper, Crumbled Egg, Black Olives, Grape Tomatoes, Cheddar Cheese, Romaine / Spinach Mix. Fresh Water Tuna Nicoise Romaine Lettuce, Water Packed Tuna, Canelini Beans, Red Onion, Tomato, Egg, Black Olives. Greek Salad Romaine Lettuce, Tomatoes, Red Onions, Cucumbers, Feta Cheese, Olives, Red Peppers. Heirloom Tomato Panzanella Heirloom Tomato, Arugula, Fresh Mozzarella, Capers, Croutons.

GRAB N’ GO WRAPS $13

Turkey and Spinach Club Wrap Grilled Turkey, Bacon, Tomato, Spinach. Mediterranean Tuna Salad Wrap Fresh Water Packed Tuna, Arugula Romaine, Mix Red Onion, Grape Tomatoes, Carrots, Celery. Chicken Arugula Wrap Grilled Chicken, Arugula, Cherry Tomatoes, Roasted Red Peppers, Fresh Mozzarella. Veggie Bean Wrap Marinated Black Beans, Carrots, Cucumber, Red Peppers, Tomato, Red Onion, Spinach and Arugula Salad.

SMOOTHIE BAR

Small $5.50 Medium $7.50 Large $8.50

The Energy Bar Super Green Acai Berry Super Greens, Acai, Blueberries, Blackberries, Raspberries, Wheatgrass, Barley Grass, Spirulina. Cactus Cooler Sunrise Blood Orange, Pineapple, Pink Grapefruit and Cactus Pear. PBJ Peanut Butter, Raspberry, Honey and Low-Fat Yogurt. The Trinity Acai, Pomegranate, Blueberry and Raspberry. Green Goodness White Grape, Green Apple, Pear and Kiwi. Dark Chocolate Cherry Morello Cherry, Acai, Passion Berry, Acerola, Raspberry and Dark Cocoa. Citrus Green Tea Papaya Matcha Green Tea, Pink Grapefruit, Orange and Papaya. Peanut Butter Honey & Banana Peanut Butter, Bananas and Honey. Nutella Dream Nutella, Aldmond and Hazelnuts. Mounds Almond Joy Coconut, Dark Cocoa and Almond. Chocolate Peanut Butter Peanut Butter, Almond, Dark Cocoa. Strawberry Banana Strawberry and Bananas. Mango Raspberry Mango and Raspberry. Pineapple Apricot Peach Pineapple, White Peach and Apricot. Tropical Breeze Papaya, Mango, Passion Fruit, Guava, Peach and Pear. Mango Macadamia Coconut Mango, Macadamia Nut, Coconut and Peach. JUICE & SMOOTHIE ADD INS Fat Burner $1 Collagen $1 Glutamine $1 Creatine $1 Yogurt $1 Peanut Butter $1 Whole Grain Oats $1 Banana $1 Almond Butter $2 Whey Protein $2 Vegan Protein $3 Wheat Grass Shot Single $4 Double $6 Espresso Shot Single $3 Double $5

CHOP’T SALADS

Large $10 Small $8.50

Salads include 4 regular toppings. (additional toppings $1 each) Available Lettuce Romaine Arugula Spinach Kale The Energy Bar Acadia Mix Available Chop’n Toppers Choose 4 Regular Toppings ( additional toppings $1 ) Croutons Corn Black Olives Hearts of Palm Sunflower Seeds Grape Tomatoes Cheddar Cheese Cucumbers Shaved Parmesan Cheese Fresh Red Delicious Apples Mushrooms Fresh Pears Chickpeas Black Beans Red Onions Red Peppers Carrots Beets Radishes PREMIUM Chop’n Toppers ($1.50 each) Crispy Bacon Boiled Egg Sliced Almonds Fresh Strawberries Artichoke Hearts Dried Cherries Dried Cranberries Roasted Red Peppers Crumbled Goat Cheese Fresh Mozzarella Cheese Feta Cheese Chia Seed Flax Seed Walnuts Pecans Avocado
DOWNLOAD OUR CHOP’T SALADS MENU CARD
CALL IN ORDERS 631-289-1113
 100 West Main Street Patchogue, New York      theenergybaronline@gmail.com     631-289-1113
Our Dressings Choose one. (additional dressings $1.50 each) Dressings change daily, please ask about availability. Dressings can be mixed in or on the side. Rosemary Grapefruit Spicy Southwest Chipotle Spa Bleu Cheese Strawberry Mango Carrot Ginger Dressing Balsamic Vinaigrette Classic Fresh Herb Ranch Honey Dijon Strawberry Balsamic The Master Cleanse Sun Dried Tomato Tahin Meyer Lemon Basil Wasabi Scallion Creamy Italian Classic Caesar Classic Balsamic Avocado Herb Rasperry Vinaigrette Greek Herb Vinaigrette Roasted Red Pepper Remoulade Lucy’s Panzanella Oil and Vinegari
DOWNLOAD OUR RICE BOWLS MENU CARD

BUILD YOUR OWN RICE BOWLS

1 Cup of Rice $7.99

2 Cups of Rice $8.99

3 Cups of Rice $9.99

All Sizes Include 4 Regular Add Ins. (additional Add Ins $1 each) Available Proteins Grilled Chicken $4.50 Oven Roasted Turkey $4.50 Steamed Shrimp $5.50 Available Add-Inns Corn Black Olives Grape Tomatoes Cucumbers Mushrooms Chickpeas Red Onions Red Peppers Carrots Snap Peas Zucchini Baby Corn PREMIUM Add Ins ($1.50 each) Energy Bar Bean Salad Roasted Red Peppers Avocado Crispy Bacon Boiled Egg Artichoke Hearts
Our Dressings Choose one. (additional dressings $1.50 each) Dressings change daily, please ask about availability. Garlic / Basil / Herb Marinade Soy Sauce Marinade Meyer Lemon Basil Rosemary Grapefruit Spicy Southwest Chipotle Strawberry Mango Raspberry Vinaigrette Greek Herb Vinaigrette Cherry Lime Vinaigrette Carrot Ginger Dressing Balsamic Vinaigrette Classic Fresh Herb Ranch Honey Dijon Strawberry Balsamic The Master Cleanse Sun Dried Tomato Tahini Roasted Red Pepper Remoulade Lucy’s Panzanella Oil and Vinegar Creamy Italian Avocado Herb Wasabi Scallion Classic Caesar Classic Balsamic Spa Bleu Cheese Hot Sauce
FAX IN ORDERS 631-289-1162
CALL IN ORDERS 631-289-1113
FAX IN ORDERS 631-289-1162
© The Energy Bar 2022
BEFORE PLACING YOUR ORDER, PLEASE INFORM US OF ANY FOOD ALLERGIES.
BEFORE PLACING YOUR ORDER, PLEASE INFORM US OF ANY FOOD ALLERGIES.
BEFORE PLACING YOUR ORDER, PLEASE INFORM US OF ANY FOOD ALLERGIES.

SIGNATURE RICE BOWLS

Chicken Rice Bowl Grilled Chicken, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $13.99 Large $15.99 Shrimp Rice Bowl Steamed Shrimp, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $14.99 Large $16.99
Chicken + Shrimp Combo Rice Bowl Grilled Chicken, Steamed Shrimp, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $17.99 Large $19.99 Buffalo Chicken Rice Bowl Grilled Chicken, White Rice, Energy Bar Bean Salad and Hot Sauce. Small $14.99 Large $16.99
DOWNLOAD OUR MENU

OUR MENU

ALL PREPARED FRESH DAILY

SIGNATURE SALADS $17

The Energy Bar Protein Power Salad Grilled Chicken, Grilled Turkey, Romaine, Egg, Onion, Tomatoes, Avocado, Cheddar, Black Olives, Almonds, Avocado Green Glory Dressing. Southwest Classic Romaine, Mesclun Salad, Grilled Turkey, Black Beans, Red Onions, Black Olives Roasted Red Peppers, Tomatoes, Avocado, Spicy Southwest Dressing. Cosmopolitan Arugula, Walnuts, Pear, Apples, Crispy Bacon, Fresh Goat Cheese, Raspberry Vinaigrette Dressing. Main Street Chopped Salad Mixed Greens, Grilled Turkey, Apples, Chickpeas, Hearts Of Palm, Grape Tomatoes, Dried Cranberries, Pecans, Spa Blue Cheese. Petite Physique Baby Spinach, Grilled Turkey, Fresh Strawberries, Slivered Almonds, Dried Cherries, Fresh Goat Cheese, Strawberry Balsamic Dressing. Asian Pear Salad Fresh Spinach, Grilled Chicken, Pears, Carrots, Mushrooms, Sunflower Seeds, Wasabi Scallion Dressing. Veggie Weight Lifter Spinach, Mushrooms, Carrots, Sunflower Seeds, Chick Peas, Hearts Of Palm, Dried Cranberries, Apples, Power Lemon Basil Dressing.

GRAB N’ GO SALADS $15

Grilled Chicken Caesar Romaine, Grilled Chicken, Tomatoes, Shaved Pecorino Cheese, Croutons. Harvest Cobb Salad Organic Grilled Chicken, Avocado, Carrot, Bacon, Red Pepper, Crumbled Egg, Black Olives, Grape Tomatoes, Cheddar Cheese, Romaine / Spinach Mix. Fresh Water Tuna Nicoise Romaine Lettuce, Water Packed Tuna, Canelini Beans, Red Onion, Tomato, Egg, Black Olives. Greek Salad Romaine Lettuce, Tomatoes, Red Onions, Cucumbers, Feta Cheese, Olives, Red Peppers. Heirloom Tomato Panzanella Heirloom Tomato, Arugula, Fresh Mozzarella, Capers, Croutons.

GRAB N’ GO WRAPS $13

Turkey and Spinach Club Wrap Grilled Turkey, Bacon, Tomato, Spinach. Mediterranean Tuna Salad Wrap Fresh Water Packed Tuna, Arugula Romaine, Mix Red Onion, Grape Tomatoes, Carrots, Celery. Chicken Arugula Wrap Grilled Chicken, Arugula, Cherry Tomatoes, Roasted Red Peppers, Fresh Mozzarella. Veggie Bean Wrap Marinated Black Beans, Carrots, Cucumber, Red Peppers, Tomato, Red Onion, Spinach and Arugula Salad.

SMOOTHIE BAR

Small $5.50 Medium $7.50 Large $8.50

The Energy Bar Super Green Acai Berry Super Greens, Acai, Blueberries, Blackberries, Raspberries, Wheatgrass, Barley Grass, Spirulina. Cactus Cooler Sunrise Blood Orange, Pineapple, Pink Grapefruit and Cactus Pear. PBJ Peanut Butter, Raspberry, Honey and Low-Fat Yogurt. The Trinity Acai, Pomegranate, Blueberry and Raspberry. Green Goodness White Grape, Green Apple, Pear and Kiwi. Dark Chocolate Cherry Morello Cherry, Acai, Passion Berry, Acerola, Raspberry and Dark Cocoa. Citrus Green Tea Papaya Matcha Green Tea, Pink Grapefruit, Orange and Papaya. Peanut Butter Honey & Banana Peanut Butter, Bananas and Honey. Nutella Dream Nutella, Aldmond and Hazelnuts. Mounds Almond Joy Coconut, Dark Cocoa and Almond. Chocolate Peanut Butter Peanut Butter, Almond, Dark Cocoa. Strawberry Banana Strawberry and Bananas. Mango Raspberry Mango and Raspberry. Pineapple Apricot Peach Pineapple, White Peach and Apricot. Tropical Breeze Papaya, Mango, Passion Fruit, Guava, Peach and Pear. Mango Macadamia Coconut Mango, Macadamia Nut, Coconut and Peach. JUICE & SMOOTHIE ADD INS Fat Burner $1 Collagen $1 Glutamine $1 Creatine $1 Yogurt $1 Peanut Butter $1 Whole Grain Oats $1 Banana $1 Almond Butter $2 Whey Protein $2 Vegan Protein $3 Wheat Grass Shot Single $4 Double $6 Espresso Shot Single $3 Double $5

CHOP’T SALADS

Large $10 Small $8.50

Salads include 4 regular toppings. (additional toppings $1 each) Available Lettuce Romaine Arugula Spinach Kale The Energy Bar Acadia Mix Available Chop’n Toppers Choose 4 Regular Toppings ( additional toppings $1 ) Croutons Corn Black Olives Hearts of Palm Sunflower Seeds Grape Tomatoes Cheddar Cheese Cucumbers Shaved Parmesan Cheese Fresh Red Delicious Apples Mushrooms Fresh Pears Chickpeas Black Beans Red Onions Red Peppers Carrots Beets Radishes PREMIUM Chop’n Toppers ($1.50 each) Crispy Bacon Boiled Egg Sliced Almonds Fresh Strawberries Artichoke Hearts Dried Cherries Dried Cranberries Roasted Red Peppers Crumbled Goat Cheese Fresh Mozzarella Cheese Feta Cheese Chia Seed Flax Seed Walnuts Pecans Avocado

BUILD YOUR OWN RICE BOWLS

1 Cup of Rice $7.99

2 Cups of Rice $8.99

3 Cups of Rice $9.99

All Sizes Include 4 Regular Add Ins. (additional Add Ins $1 each) Available Proteins Grilled Chicken $4.50 Oven Roasted Turkey $4.50 Steamed Shrimp $5.50 Available Add-Inns Corn Black Olives Grape Tomatoes Cucumbers Mushrooms Chickpeas Red Onions Red Peppers Carrots Snap Peas Zucchini Baby Corn PREMIUM Add Ins ($1.50 each) Energy Bar Bean Salad Roasted Red Peppers Avocado Crispy Bacon Boiled Egg Artichoke Hearts
Our Dressings Choose one. (additional dressings $1.50 each) Dressings change daily, please ask about availability. Garlic / Basil / Herb Marinade Soy Sauce Marinade Meyer Lemon Basil Rosemary Grapefruit Spicy Southwest Chipotle Strawberry Mango Raspberry Vinaigrette Greek Herb Vinaigrette Cherry Lime Vinaigrette Carrot Ginger Dressing Balsamic Vinaigrette Classic Fresh Herb Ranch Honey Dijon Strawberry Balsamic The Master Cleanse Sun Dried Tomato Tahini Roasted Red Pepper Remoulade Lucy’s Panzanella Oil and Vinegar Creamy Italian Avocado Herb Wasabi Scallion Classic Caesar Classic Balsamic Spa Bleu Cheese Hot Sauce
Our Dressings Choose one. (additional dressings $1.50 each) Dressings change daily, please ask about availability. Dressings can be mixed in or on the side. Rosemary Grapefruit Spicy Southwest Chipotle Spa Bleu Cheese Strawberry Mango Carrot Ginger Dressing Balsamic Vinaigrette Classic Fresh Herb Ranch Honey Dijon Strawberry Balsamic The Master Cleanse Sun Dried Tomato Tahin Meyer Lemon Basil Wasabi Scallion Creamy Italian Classic Caesar Classic Balsamic Avocado Herb Rasperry Vinaigrette Greek Herb Vinaigrette Roasted Red Pepper Remoulade Lucy’s Panzanella Oil and Vinegari
© The Energy Bar 2022
 100 West Main Street Patchogue, New York      theenergybaronline@gmail.com    631-289-1113

SIGNATURE RICE BOWLS

Chicken Rice Bowl Grilled Chicken, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $13.99 Large $15.99 Shrimp Rice Bowl Steamed Shrimp, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $14.99 Large $16.99
Chicken + Shrimp Combo Rice Bowl Grilled Chicken, Steamed Shrimp, White Rice, Snap Peas, Red Peppers, Baby Corn, Zucchini, Spinash, Garlic / Basil / Herb Marinade. Small $17.99 Large $19.99 Buffalo Chicken Rice Bowl Grilled Chicken, White Rice, Energy Bar Bean Salad and Hot Sauce. Small $14.99 Large $16.99
Recommended
2021
The Energy Bar
FAX IN ORDERS 631-289-1162
CALL IN ORDERS 631-289-1113
DOWNLOAD OUR RICE BOWLS MENU CARD
DOWNLOAD OUR CHOP’T SALADS MENU CARD